

- 2 1/2 cups of jasmine rice
 
     CHICKEN & MARINADE
- 1 lb. of boneless, skinless chicken breasts - diced into 1" cubes
 - 3/4 c. light (low-sodium) soy sauce
 - 1 Tbsp. brown sugar
 - 3 Tbsp. corn starch
 
     STIR-FRY VEGETABLES/INGREDIENTS
- 1 head of broccoli, chopped
 - 2 handfuls of snap or sugar peas in the pod
 - 1 bunch of green onions, sliced
 - 2 stalks of celery, sliced
 - 1 large handful of shredded carrots
 - 1 1/2 cups of roasted, unsalted cashews
 - handful of fresh bean sprouts
 - 1 - 14 oz. can of pineapple chunks in pineapple juice (not heavy syrup), reserve juice for sauce
 
     SAUCE INGREDIENTS
- 1 1/2 Tbsp. brown sugar
 - 1 Tbsp. sweet chili sauce
 - 3 Tbsp. corn starch
 - 1 Tbsp. rice wine vinegar
 - 3/4 c. chicken broth
 - Juice from canned pineapple
 - 3 tsp. ginger
 - 3 cloves of garlic, pressed
 - 1 1/2 Tbsp. soy sauce (light or regular, whichever you prefer)
 
- Combine the marinade ingredients and marinade the chicken for at least 30 minutes before cooking.
 - Prepare rice according to directions
 - Combine all the sauce ingredients and set aside
 - Using about 3 Tbsp. of olive or peanut oil in a heated wok, fry the chicken until cooked through, about 5 minutes.
 - When chicken is finished cooking, add the pea pods and broccoli to the wok, and stir-fry for 2 minutes
 - Add remaining vegetables, pineapple and cashews to the wok and stir-fry until heated, but firm.
 - Pour the prepared sauce into the wok, and stir-fry for 5 minutes, until sauce thickens and vegetables are the desired firmness for eating.
 - Serve with cooked rice
 - Apologize, because you can never seem to cook enough of this, and the kids always want more.
 
Looks delicious Deb!!!!!
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